The importance of psychology in trail running
Trail running and ultra trail are not only disciplines that challenge the body but also the mind. In these events, where runners face rugged terrain, changing weather, and distances that can exceed...
10 tips for getting started in Trail Running and preparing for your first race
Trail running, with its direct connection to nature and the challenge of overcoming uneven terrain, has become one of the most exciting and enriching sports today. However, starting in this sport r...
The 2 most optimal Trail t-shirts for outings in heat.
Summer is here, bringing high temperatures. Trail running and mountain enthusiasts who do not want the heat to hinder their training or competitions must choose the right equipment that optimizes t...
How to choose the correct size of your Teamergy garments?
One of the issues that raises the most concern and doubts when acquiring personalized sports equipment is the correct choice of size. Since it is a custom-made production with an exclusive design, ...
How to care for your Teamergy technical garment?
For all those who like to keep their sportswear in optimal condition, proper care of them is essential. In this article, we will provide you with a complete guide on how to extend the lifespan of y...